Empower yourself with scientifically proven breathwork protocols to cultivate calm, elevate your athletic performance & maximise your recovery using my "game-changing" Breathe2Achieve One-to-One Coaching Program.

 

I've helped 50+ individuals from professional athletes, C-level executives and founders self-regulate their stress and anxiety, maximise their sleep and enhance their daily performance... and I can help you too.​

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The program includes four one-on-one calls with Ed covering four key modules: Breathwork Fundamentals, Breathwork for Stress and Anxiety, Breathwork for Sleep and Breathwork for Performance. The program also includes a personalised daily breathwork plan, 6x BreathingByEd pre-recorded Breathwork Sessions and weekly check-ins with Ed. 

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For more details on my Breathe2Achieve Program, from content to testimonials, click the link 👇

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