Empower yourself with scientifically proven breathwork protocols to cultivate calm, elevate your athletic performance & maximise your recovery using my "game-changing" Breathe2Achieve Program.

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Breathe2Achieve is my tailored, one-on-one coaching program that teaches you the key fundamentals of using your breath and mind to self-regulate your daily stress and anxiety, maximise your sleep, and significantly enhance your performance on and off the field.

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The program includes four one-on-one calls with Ed covering four key modules: Breathwork Fundamentals, Breathwork for Stress and Anxiety, Breathwork for Sleep and Breathwork for Performance. The program also includes a personalised daily breathwork plan, 6x BreathingByEd pre-recorded Breathwork Sessions and weekly check-ins with Ed. 

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🚨1 Space Remaining For February 2025🚨

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