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Your Calm Sanctuary

Join 2,000+ Breath Letter subscribers transforming their lives through the power of breathwork every Sunday morning (it’s FREE... and awesome!)

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Ed is a certified Oxygen Advantage Functional Breath Coach Instructor on a mission to transform over one million individuals through the power of breathwork. 

 

He specialises in breathwork and nervous system regulation to help individuals maximise what Ed believes are the three key pillars of life - stress & anxiety, sleep and performance. 

 

He works with individuals across the globe on a 1-1 and group basis through his Breathe2Achieve and PeakAir programs.

Every week, Ed shares his latest personal research and explorations within the breathwork space with over 17,500+ performance, health, and breathwork enthusiasts across The Breath Letter and BreathingByEd X account.

 

If you want to overcome your daily stress and anxiety, maximise your sleep and significantly enhance your performance through evidence-based breathing protocols and techniques, click the button below to start working with Ed today. 

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The BreathingByEd Breathwork Library

BreathingByEd's Breathwork Library provides a plethora of online breathwork sessions spanning anxiety, sleep, focus, and performance. 

Breathe2Achieve

Breathe2Achieve is Ed's tailored 1-1 coaching program which teaches you the key fundamentals of using your breath to overcome daily stress and anxiety, maximise sleep and significantly enhance performance!

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Practice a FREE BreathingByEd Breathwork Session for Anxiety👇

For more sessions like this, check out the BreathingByEd
Breathwork Library.
 

What Ed's clients have to say...

'How a C-Level Executive went from an anxious and stressed mouth breather with no energy to unlocking his full potential using my "GAME- CHANGING" Breathe2Achieve program.'

Alexa Young, CA

Zach Baz,

C-Level Executive and Breathwork Beginner

⭐⭐⭐⭐⭐

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